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Simple activities with complex underpinnings
I hit my 90th session of meditation (zazen) tonight — I’ve missed three days in the last 93. Realizing my “Seinfeld chain” was broken when I woke up on Saturday morning was a bummer (camping; slipped...
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The rabbit hole
Personal fitness post ahead! Flee now, or proceed at your own peril! So two years ago I was basically a plant. I owned a shirt that said “Unathletic” in that college Athletics Department font. It was...
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